|
|
|
|
 |
|
|
|
HATHA YOGA 1/11 
LUNCH TIME YOGA & MEDITATION CLASSES$12.00 Single class-member price /$14.00 single class-non-member price SEE MORE ON OUR SCHEDULE BLACK RIVER DANCE STUDIOS 345 Lenox Avenue bet. 127 th & 128 th street REDUCE STRESS-GAIN PEACE OF MIND-REVITALIZE & RENEW BENEFITS:lowered blood pressure, increased focus, helps with depression ,anxiety,stress,trauma posture,and alignment,insomnia ,general feeling of well being and so much more WEAR COMFORTABLE CLOTHING/EXTRAS,SOCKS-LONG SLEEVES-TOWEL-WATER YOGA MATS PROVIDED |
